Tips, Tools, and Anecdotes to Help with a Pendemic

$12.50

 

 

 

 

 

 

 

 

 

 

 

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Description

This book focuses on physical and mental well being during any time of crisis. Topics include meditation and mindfulness; positivity; managing setbacks; laughing at oneself; overcoming challenges; friends, family, and others; managing daily tasks; adaptive solutions; tricks and tools; and miscellaneous musings.

 

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