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Tips, Tools. and Anecdotes to Help during a Pandemic

Joanna J. Charnas

ISBN: 9781--950328-40-6
$12.50

Part of a series on the coronavirus pandemic written by MSI Press authors to share expertise, help, and hope, Tips, Techniques, and Anecdotes to Help during a Pandemic focuses on physical and mental well being during any time of crisis. Topics include meditation and mindfulness; positivity; managing setbacks; laughing at oneself; overcoming challenges; friends, family, and others; managing daily tasks; adaptive solutions; tricks and tools; and miscellaneous musings.

 

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