About Our Authors
Julie Gentile
Julie M. Gentile is a yoga teacher, author of two award-winning books: 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos: An Everyday Self-Care Guide, and creator of the Stand Up for Your Self-Care blog and YouTube Channel. She is on a mission to empower busy people to prioritize self-care.
In 2019, Julie’s book 108 Yoga and Self-Care Practices for Busy Mamas received a bronze medal in Exercise/Fitness/Yoga from the Independent Publisher (IPPY) Living Now Book Awards. This award recognizes “books for better living” and authors “changing lives and changing the world.” The book was also named a 2019 Book Excellence Awards Finalist in Body, Mind and Spirit.
In 2021, How to Stay Calm in Chaos: An Everyday Self-Care Guide was recognized in the Mind, Body & Spirit category by the 2020 Kops-Fetherling International Book Awards.
Get monthly self-care tips by registering for her Nourish Note newsletter: https://juliegtheyogi.ck.page/82df536c1f. Learn more at www.JulieGtheYogi.com and connect with Julie on Instagram and Facebook @JulieGtheYogi.
Follow Us